Dear Break-up,

You need to give a time .... The first step is the denial just like drinking alcohol... you say you do not have a problem with it... You basiclly denail the facts....
Second step is acceptance !!!! Acceptance is not that easy to follow up with .... There is always that thing you are mind is it or not !!!! More likely to be or not to be !!!!

When you reach the second step 'acceptance' you feel empty and upset with the physical affects such as not eating or just eating nonstop....

Then you put a distance with it.... whatever that yo are accepting.... In your mind you are rejected and ypu dont feel doing is worth it.... till the acceptance comes and concures your physical and emotional being... then you get used to the reality...

Never the less you shall need time; One day at a time...
when you notice time is passing by and you start to forget everything you shall start to feel free...

Then everything shall change, actually your self shall change and you will start to look aomthing new, something different and again this time you shall be more aware it may end...

So break-up give us a time to see and digest the process....